Tailor made tools for You
Tools to Grow UK provide tools and techniques for your mental health and well-being- we help children, adults and educators.
Supporting you throughout all stages of life.
Whether you're expecting a baby, raising children, guiding teens, or navigating adulthood and beyond, we provide a variety of resources that empower you to nurture a healthier, happier mindset at every age and stage.
Tools and techniques to help children, adults and educators
- For Mothers and carers- Hypnobirthing and Hypno-breathing techniques to help you through birth and beyond.
- For Children- To help self regulate, to improve our mindset and how we feel.
- For teachers and educators- To teach well-being and positive mental health.
- Mentoring & Dream manifestation therapy.
- Combining Hypnotherapy, Self-Hypnosis, and breath work techniques.
We can also include mind and body connection techniques using Myofascial Release, EMDR (Eye Movement Desensitization and Reprocessing) , Somatic Movement and Yoga.
our latest offerings...
Mighty mega at discover story centre.
east of eden pre & postnatal offerings
east of eden pre & postnatal offerings
EVERY SATURDAY
10am-12pm
A FREE club at Discover for disabled children and children with SEN aged 5-11, their families or carers.
Mighty Mega Sessions run from 10am-12pm each Saturday with the option to stay until 1.15pm for additional Story World play.
east of eden pre & postnatal offerings
east of eden pre & postnatal offerings
east of eden pre & postnatal offerings
BABY MASSAGE:
Wednesday 17th & 24th Sept
2.30-4pm
£15 drop-in/ £25 both
HYPNOBIRTHING:
Saturday 4th October
2.30-4.30pm
£30
BABY SIGN:
Wed 8th & 15th Oct
2.30-4pm
£15 drop-in/ £25 both
festival of the girl 2025
east of eden pre & postnatal offerings
festival of the girl 2025
We are back again for 2025!
Sat 18th & Sun 19th October in Islington, North London.
With award winning festivals and campaigns the non-profit Festival of The Girl was created to empower millions of young girls to breakdown stereotypes with confidence, while equipping parents and carers with the tools to guide them.
We are part of creative community ldn
-arts and expressive arts for the community.
"You can't use up creativity. The more you use, the more you have"
-Maya Angelou.
Creative Community Ldn- connects Communities together through art, play, and learning for developing new skills, positive mental health and well-being.
