HYPNOBIRTHING
Hypnobirthing and Hypno-breathing techniques to help you through Birth Baby and Beyond:
It focuses on building confidence and releasing fear through relaxation techniques and education.
It can help with pain management, using techniques like deep breathing, visualization, and relaxation to help people feel calmer and more in control during labor and birth.
The goal is to make labor easier, empower parents with toolkit of techniques and to help reduce the need for pain relief or intervention.
- Getting rid of your anxieties and worries.
- Shorten labour. Specifically, hypnosis during birth may help shorten the first stage of labour.
- Lessen the need for interventions.
- Naturally manage pain.
- Giving a feeling of control.
- Helping you sleep and relax.
- Help women who've experienced trauma.
BIRTH BABY & BEYOND with East of Eden studios
We have officially launched our pre-natal course to further serve our lovely community of parents.
We want to create a welcoming space, help nurture relationships between new parents and support you in feeling prepared for your next exciting chapter.
The course will have a variety of experts specialising in:
Hypnobirthing
Baby feeding
Midwife Q&A time
A mental health expert
Pediatric First Aid
